International Association of Trauma Recovery Coaching
Trauma recovery coaching is the process of helping people overcome trauma, and reconnect with themselves and the world while using their strengths to build a life they love living.
Somatic Experiencing International 2023-2023
SE is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.
Compassionate Inquiry 2023-2023
Compassionate Inquiry is a psychotherapeutic method developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. It helps people recognize the unconscious dynamics that run their lives and how to liberate themselves from them.
Shadow Work Training 2023-2023
Shadow work as taught by Nir Esterman is a therapeutic technique designed to increase self-awareness by getting in touch with suppressed emotions, traits and impulses. It can lead to greater self-acceptance, compassion and self-realization.
Somatic & Expressive Arts International 2023-2023
Somatic & Expressive Arts is a body-centered approach that involves the systematic use of art, dance, music, poetry, movement, ritual, storytelling and drama to to facilitate healing and transformation.
Internal Family Systems Institute 2023-2023
Internal Family Systems is an evidence-based approach that assumes that each individual possesses a variety of sub-personalities, or “parts,” and attempts to get to know each of these parts better to achieve better outcomes.
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Non Violent Communication
NVC, helps people minimise conflict in communication and maximise positive outcomes based on understanding the real needs of all parties
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TIST
Help clients to develop deeply self-compassionate relationship to self and their parts and get unstuck
Hakomi
The Hakomi Method of Experiential Psychotherapy, a body-centered approach developed by Ron Kurtz, combines somatic awareness with experiential techniques to promote psychological growth and transformation.
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Gestalt
Gestalt is a highly positive and practical integrative therapeutic approach that help people to focus on their immediate thoughts, feelings and behaviour and to better understand the way they relate to others. This increased awareness can help people to find a new perspective, see the bigger picture and start to effect changes.